HOW TO HAVE A GLOWING, HYDRATED SKIN DURING WINTER

Winter is a tough time for your skin. It's cold, dry and windy outside, and you probably need to spend a little more time looking after your skin in the summer.

But you can make a few simple changes to help your skin stay healthy and glowing during these colder months.

Here are some tips based on research to help keep your skin hydrated and healthy during winter.

Make sure to check moisturizer. Even though it may be tempting, don't skip moisturizing at night. This will help keep your skin hydrated and prevent it from drying out throughout the night.

Use a good quality SPF30 or higher during the day. A study found that using sun protection products containing SPF30 or higher decreased the risk of developing wrinkles by 60% compared to using no sunscreen. Also, use a daily moisturizing cream under your sunscreen and ensure that it contains antioxidants like vitamin C or E, which protect against free radicals that cause sun damage and premature ageing.

Gently exfoliate your skin to keep the skin clear of pore-clogging dead cells and enhance the penetration of products. You will get more out of your serums and creams if your skin is clear of dead cells.

Speaking of serums... hydrating serums are a must during winter to boost the action of your moisturizer and get the hydration deep into your skin. The dry winter air dries the skin, so extra care is needed to ensure smooth, supple, glowing skin during winter.